life requires you to constantly be on to go, but this doesn’t mean that you can't nourish your body! We’ve discovered an easy way to get your breakfast on the go
with some easy to make yogurt pops!
a blender, whirl together one cup plain or flavored yogurt, one cup mixed fruit
(seasonal berries, peaches, or plums), and one tablespoon honey. Pour the
mixture into pop molds and freeze for three hours. Yogurt provides creaminess
and zingy flavor. Plus it’s a super source of protein and calcium, and a good
source of magnesium and potassium.